Barbecued Lamb Cutlets
Ingredients
Ingredients
2 tbsps olive oil
1 brown onion, finely diced
1 clove garlic, crushed
2 small red chillies, finely chopped
1¼ cups passata (tomato pasta sauce)
½ cup CSR Golden Syrup
60ml (¼ cup) white wine vinegar
1 tbsp Worcestershire sauce
salt and pepper, to taste
12 lamb cutlets
Method
Method
- Heat oil in medium sized saucepan. Add onion, garlic and chillies and cook for 4 mins or until onion is soft.
- Add passata, golden syrup, vinegar and Worcestershire sauce. Bring to the boil over medium-high heat. Reduce heat to low and simmer, stirring occasionally for 15 mins, or until the sauce thickens. Season with salt and pepper. Allow to cool for 10 mins.
- Separate half the sauce into a serving bowl. Brush the remaining barbecue sauce over lamb cutlets.
- Preheat a barbecue flat plate or char-grill to medium-high heat. Cook the lamb for 2-3 mins each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 2 mins to rest. Serve lamb cutlets with barbecue sauce, lemon wedges and mint.
Makes: 1¼ cups barbecue sauce.
Note: To make this recipe using chicken tenderloins just thread tenderloins onto wooden skewers and brush with barbecue sauce. Preheat barbecue and cook for 3 mins each side or until golden brown.